ayurveda treatments

Healing Treatments in Ayurveda consist of:
Elimination of the root cause(s),  treatment of the condition, rebuilding of the body, and the continuing support of a rejuvenation program (which will include a balanced mix of appropriate diet to balance out disturbed dosha, massage/appropriate treatments, herbs, Yoga, meditation).

I also apply high REIKI in all my treatments

CONSULTATION:  

Be prepared to talk about yourself (in detail) and ALL areas of your life. During the consultation, we open doors to places that may be vulnerable, yet this is exactly where the healing has to begin. Based on the outcome of the conversation and what is revealed, we design a "Lifestyle plan" to bring you back into balance.

Length: Min. 1.5 hrs.

Program is emailed to you as well as any other material you shall need.

Available treatments:

Abhyanga

An ancient treatment using warm oils (selected according to the body type) designed to improve circulation, remove toxins, calm the nervous system, enhance immunity, increase softness to the skin and add luster to it, increases stamina, improves vision, promotes healthy sleep, reduces anxiety and depression, promotes flexibility, releases healthy endorphins balancing hormones. Recommended after traveling. Length of treatment: 60 minutes plus a rest period.

Shirodhara

A steady stream of warm oil which is continuously poured onto the forehead. The oil runs over your temples, scalp, and down through your hair. It is a practical method to restore the nervous system to its optimal functioning. It is one of the best therapies used to settle the mind. It improves the function of the overall nervous system which regulates sleep patterns – relieves mental tension, and induces a heavenly state of mind, improves memory, enhances blood circulation to the brain, nourishes hair and scalp, relieves fatigue, tension, anxiety, anger, chronic headaches, rheumatism, hypertension & asthma, ADD + ADHD, activates pituitary gland (master gland), increases intuition.  Shirodhara gives the best results when taken on the day following an abhyanga. This is an Ama (toxin) removal treatment in addition to its mental relaxation.
Length of treatment: 60 min plus a rest period. 

THE ROYAL TREATMENT

Abhyanga followed by a Shirodhara:
Length of treatment: 2. 1/2 hours
includes a 15-minute Marma point therapy head treatment (EXTRA COST)

Marma Therapy 

Marma are secret, hidden, vital energy points located in the surface of the body. Tendency to cluster around the joints, middle/belly of large muscles, tendons, major lymph nodes. Particularly good to treat arthritis, aids in healing and disease prevention, balances the nervous and lymphatic systems.
They are also known as junction points where subtle life energy (un-manifested) becomes matter and where our thoughts come into physical manifestation. (Junction between consciousness and matter).
Referred to as energy pathways for healing.
It is one of the most restorative therapies as is so gentle and non-intrusive in the body influencing the entire human body and all its systems down to the cellular level.
There is about 84,000 marmas in the body but we mainly work with 107 , 7 of which are the CHAKRAS.
Marmas are intimately connected to the chakra system.
Marma is a doorway of consciousness, while a chakra is a reservoir of consciousness. 
Length of treatment: 60 minutes with a rest period. 

Personalized Retreat / Cleansing Program at Home

A personal retreat gives you space to rejuvenate, recharge & recollect yourself at your own leisure and in the comfort of your own home or retreat of your choice. You choose the dates and treatments that most resonate with you, and we tailor and design a program that most suits you. A personal retreat also provides the space for you to reflect, gain new insights, and brainstorm innovative solutions to whatever setback you may be facing. They feel good on your mind, your body, and your soul. We even do the cooking for you if you wish.

The cost per day with food starts at 250 Euros per person

Indian Head Massage with Marma Points:

A traditional Indian Head Massage combined with the power of Marma Point Therapy is a deeply rejuvenating and healing experience that goes beyond relaxation. This ancient Ayurvedic practice focuses on stimulating key marma points—vital energy centers— located on the head, neck, and shoulders. Through rhythmic, flowing movements and targeted pressure on these points, the massage releases physical and emotional tension, improves circulation, and balances the body's energy flow. This therapy not only relieves stress and promotes mental clarity but also nourishes the scalp, enhances hair health, and leaves you feeling grounded, revitalized, and harmonized from the inside out.

Ayurvedic Head, Hands, and Foot Massage:

An Ayurvedic Head, Hands, and Foot Massage is a holistic and deeply nurturing experience that promotes balance and well-being throughout the entire body. This specialized massage uses warm, herbal-infused oils to gently stimulate energy points, soothe tired muscles, and encourage a state of deep relaxation. By focusing on the head, hands, and feet—areas rich in nerve endings and marma points—this treatment enhances circulation, reduces stress, and promotes better sleep. The massage not only detoxifies the body and eases tension but also strengthens the immune system, revitalizes the skin, and leaves you with a sense of calm, clarity, and renewed vitality. It’s a full-body reset that nourishes both body and soul.

Ayurvedic Facial with local Ibicencan herbs

An Ayurvedic Facial with local Ibicencan herbs is a luxurious and revitalizing treatment that combines the ancient wisdom of Ayurveda with the healing power of Ibiza’s natural bounty. Utilizing freshly sourced herbs from the island—known for their anti-inflammatory, antioxidant, and rejuvenating properties—this facial nourishes and deeply cleanses the skin, leaving it radiant and refreshed. Gentle massage techniques, combined with marma point stimulation, boost circulation, encourage lymphatic drainage, and promote collagen production. The local herbs work to detoxify, soothe irritation, and balance the skin’s natural oils, creating a luminous complexion. This treatment not only pampers the skin but also grounds the mind, making it a truly holistic beauty ritual that connects you to the essence of Ibiza.

DURING HIGH SEASON, PAYMENT HAS TO BE MADE IN ADVANCED AND THERE IS AN EXTRA 15 EURO COST TO COVER TRAVEL.