“The greatest investment you’ll ever make is investing in you. ”
— Wesam Fawzi
 
 

Nutrition & HOLISTIC COACHING

Are you seeking to refresh and redesign various aspects of your life?

Do you need expert support with nutrition counseling and a personalized exercise program that includes Yoga and somatic movement?

Are you looking for emotional support and guidance to navigate life's challenges?

With three decades of experience as a Yoga and Ayurveda practitioner, holistic therapist, training facilitator, and consultant, Liilamaya brings a wealth of expertise and a genuine passion for elevating human well-being. Her dedication to fostering conscious transformation, one person at a time, underscores her commitment to holistic health and personal growth.

What’s Unique

  • Lilamaya integrates and waves aspects of Yoga & Ayurveda wisdom through out her coaching technique and exercises, making it a more natural and holistic approach to the process of transformation which begins with having more clarity around who you are and what your mission is while on this journey called: LIFE.

  • A lifestyle plan (an Ayurvedic daily routine with morning and evening rituals) which will be tailored to you and your needs (Dinacharya in Sanskrit).

  • As part of the process, you will be asked to make a "vision-board" which could be an incredible art project not just for you, but for the whole family!

What’s Included

Prior to the first live call session, you will receive a questionnaire of open-ended-questions to help to get the process started and will set the tone for the sessions to follow.

  • The package includes 3 "session' calls (Reflect, Renew & Receive) with defined goals for each plus homework at the end of each session, followed by a 4th call as follow-up & Q&A

  • A lifestyle plan (an Ayurvedic daily routine (Dinacharya in Sanskrit) with morning and evening rituals) which will be tailored to you and your personal needs.

  • "CUCINA CURATIVA" Liilamaya's little recipe book filled with easy and delicious vegan recipes for every day enjoyment or to use them during retreats.

Total Cost | 399 Euros

DISCOUNT AVAILABLE BASED ON YOUR CURRENT FINANCIAL SITUATION ~ Please contact me for details Om