“The little space within the heart is as great as the vast universe.
The heavens and the earth are there, and the sun and the moon and the stars. Fire and lightening and winds are there, and all that now is and all that is not.”
Yoga is a phenomenal way to peel back the layers of the ego and thru perpetual conditioning of the physical, mental and spiritual bodies, it enables us to find our true self – a changeless, stable, quiet self beyond the ever shifting emotions of the mind with which we tend to misidentify ourselves. Yoga reveals this true self by a process known as citta vritti nirodhah – ‘ the control of the activities of the mind ‘.
– B.K.S IYENGAR, Light on Yoga
We accomplish this not by learning to twist ourselves into what often seems like an impossible positions but working to our own individual capability, within our physical, emotional and spiritual bodies but most importantly with our BREATH to explore and discover the way into our internal landscape, our inner life, energy and our life force (known as PRANA) which flows thru us giving us the eternal energy we need for thrive.
Sessions are 1.5 hours long | available 1 on 1 or small groups.
1 on 1: or 2 on 1 ~ 90 min = 120 Euros per session (depends how far I have to travel)
Any more students pay 20 Euros on top of 120
5-Day exclusive Alchemy, Activation & Yoga retreat,
IBIZA SEPTEMBER 12 - 16, 2024
LilyPod Yoga & Elixir-House
Experience the Magic and Revitalise at our 5-Day Alchemy Retreat, a transformative dynamic journey of Yoga, Ayurvedic practices, Alchemy, and DNA activation.
Nourish your body and soul with daily organic Elixirs that intertwine with natural Ayurvedic meals crafted to harmonize your wellness, offering a holistic experience that rejuvenates from within.
Here, amidst serene surroundings in Uvita, along the Bahía Ballena coastline on the Pacific side of Costa Rica, each breath becomes a melody of wellness, guiding you towards a state of balance and vitality.
Experience the beauty of the Waterfalls, natural pools, access to the Pacific Ocean and beach, upgrade your mind, body, and spirit, and awaken your true potential with our DNA Activations, daily Hatha Yoga and Elixirs, Intertwined with Ayurvedic teachings.
ELIXIR-BAR & ALCHEMY
SamAnne Hemingway Award-winning Alchemist in Botanical Medicines, Metaphysics, and Spiritual Intelligence. Crafting Neurotonics, Elixirs, and Alchemy Perfumes with Medicinal benefits to support Spiritual Awakening and enhanced Mind-Body-Spirit awareness.
LILYPOD AYURVEDA & YOGA
Liilamaya Galvis an advanced International Yoga Teacher-trainer, and a professional in Ayurveda immersions and therapies. Experience an Ayurvedic culinary journey, meals crafted to balance the body's doshas, and fresh, local, aromatic ingredients to nourish the Body and Soul.
L A MH SACRED JEWELRY & DNA ACTIVATIONS
Lauren Anne McHale is a prestige fashion designer and visionary, specializing in high-quality sacred Jewelry. Unique and rare temple pieces energized spiritually through the DNA Activation process.
ALCHEMISE. ACTIVATE. AWAKEN
RETREAT PROGRAM
Daily Hatha Yoga and Meditations
Daily Elixirs and Neurotonics for alignment
Ayurvedic workshop and teachings
Ritual Shamanic Cacao Ceremony
DNA Activations, Alchemy and Spiritual Intelligence
Activated Sacred Jewelry and Temple Crystals
Experience Inner alignment, Activate Your True Potential
Connecting to like-minded Soul Family & Friends
Relaxation, Joy, and Enlightenment
Your Co-hosts on the Alchemy Retreat are SamAnne and Lily Galvis.
5-DAY ITINERARY
Day 1: Arrival and Orientation
- Welcome, Intro, and check-in. Start 10 AM - Connection circle and grounding session - Intro to Alchemy, Elixirs, Ayurveda, and Doshas - Gentle yoga & Intention setting. Ayurvedic Dinner and Overview.
Day 2: Nature Immersion
- Sunrise yoga session in a natural jungle setting. Guided nature walk, Meditation. Ritual Cacao Ceremony + DNA Activation near the Waterfalls.
Day 3: Mindfulness and Meditation
- Sunrise Yoga, Meditation, and pranayama sessions.
- Alchemy workshop: Elixirs, Perfumes, Sacred Activated Jewelry.
Day 4: Cultural Exploration
- Sunrise Dynamic yoga session.
- Excursion to local cultural sites and beaches for activities. Activated Crystal Jewelry ceremony (w/ Fire Opal, Herkimer Diamond, or Sun Stone) + DNA Activation
Day 5: Activation and Reflection
- Sunrise Gentle yoga and Ayurvedic self-massage. - Free time for treatments or personal reflection. Closing circle, Manifestation DNA Activation, and Farewell dinner. Ends Sunset.
*full detailed itinerary, with timeline circulated on arrival
Dates: September 12 - 16 ::: inclusive
£1395 / $1725
* Flights and airport transfers not included. Exact directions to our retreat Venue are given when booking is confirmed”
