200 Hour Yoga tT with emphasis on AYURVEDA
Ibiza, spain
October 5-25 2024
All photos on this page are from TT´s in Ibiza
since 2014
Committed to transforming humans into yogis
Yoga & Ayurveda the sciences of self-realization & self-healing.
“ Life (Ayu) is the combination (samyoga) of body senses, mind & reincarnating soul. Ayurveda is the most sacred science of life, beneficial to humans both in this world and the world beyond. “ - Charaka Samhita, Sutrasthana I.42 - 34
What’s Unique
Join us for an unforgettable yoga teacher training experience that’s intimate and transformative. Our small group setting allows for deep personal and educational growth.
Can’t join us in person? No worries! Our sessions will be live on Zoom and recorded for your convenience.
From day one, we emphasize building a strong meditation practice because it’s all about practice, practice, practice!
We love to sing! Throughout the course, we chant mantras and bhajans, harmonizing the environment and ourselves.
You'll learn to heal yourself and others with Ayurvedic principles and techniques.
We go beyond just teaching you to be a well-rounded yoga teacher. We help you become a true Yogi by incorporating elements of Shamanism, Tantra, Ayurveda, Yoga therapy, and pranic healing using Marma Therapy.
Our school is registered with Yoga Alliance, and our lead teacher is an E-500 RYT and YACEP.
Our beautiful HOME is a finca in St Miguel, North of the island, slightly secluded within a forest, making it a perfect dwelling to immerse yourself in the study of yoga.
Don’t miss this chance to deepen your practice and expand your teaching skills in a breathtaking setting.
read about liilamaya your facilitator
Highlights of what we will cover
Ayurveda and Yoga principles and fundamentals
Yoga Philosophy
Yoga History, the VEDAS, the different Yogic paths
Study and practice of Pranayama, mantra & Japa Mala
AYURVEDIC YOGA
Language of the Bhutas (5 elements and their connection to Yoga and Ayurveda), study for the DOSHAS and how to balance them in the Yoga practice.
Study of the GUNAS & VAYUS from an Ayurvedic & Yogic point of view.
Study of the concepts of: AGNI, AMA, DHATUS, KOSHAS, KRIYA, DHARMA.
Study of Yogic Anatomy & Physiology, how breathing affects posture, PRANA as the link between Yoga & Ayurveda, breathing energetics and pranayama techniques to sooth the Doshas.
Study of the higher energy Centers: CHAKRAS, MARMA, NADIS.
The Alchemy of Yoga & Ayurveda: DINACHARYA, KRIYAS, MANTRA, MUDRAS, BANDHAS.
Ayurvedic nutrition & Sattvic eating.
Introduction to herb alchemy
YOGIC LIFESTYLE.
The business of being a yoga teacher (professional development), yoga teacher ethics & code of conduct, lifelong learning, marketing and promotions.
Yoga Humanities: history, philosophy, ethics.
Professional Essentials: teaching methodology, class design, cueing, assisting.
Practicum: knowledge and skills, practice teaching, mentorship and feedback.
What’s Included
Tuition & Certificate upon successful completion of 100% of the course.
Course Manual and handouts.
3 meals, tea, and snacks.
Accommodation - Single occupancy.
EXTRA WORKSHOPS ON:
TANTRA, BREATHWORK, NADDA /CHANTING, MENTAL HEALTH & AYURVEDA, VOICE ACTIVATION,
Fun extras: FIRE ceremonies, cacao, music, singing, cooking classes, our last dinner we venture out to possibly include some dancing inchala´
Investment: 3,999 Euros - Installment options are available
EARLY BIRD GETS ITS WORM: 3,499 Pay by the end of end of July
Deposit: 500 Euros to secure your spot. (none refundable)
Daily Schedule
Monday to Saturday (Wednesdays and Sundays are OFF)
6:30 | Meditation + Breath work– Daily Inspiration Quote
7:45 – 9:15 | Yoga Practice – Music & Chanting
9:30 | Breakfast
10:30 — Noon | lectures based on the following topics: Yoga and Ayurveda Theory, teaching Methodology, Philosophy, A & P, Lifestyle, Yoga therapy, Ayurveda knowledge, Video Tutorials, Yoga Therapy, Herb Alchemy, Ethics, Code of Conduct, etc..
12 Noon | Nature walk before Lunch
13:00 – 14:00 | SEVA, Study time & relaxation,
14:00 – 16:00 | Lectures. Continuation from the above.
16:30 – 18:00 | Asana Practice in pairs, students will take turns teaching during this time. We start day 1.
18:00 | Yoga Nidra-meditation (optional)
19:00 | Dinner
22:00 | Bedtime