“ NURTURE YOUR NATURE”

Bridging the ancient teachings and practices of

Ayurveda and Yoga

to bring balance, nourishment and joy

 
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AYURVEDA

आयुर्वेद

The Art of Healing

YOGA

योग

The Practices of Union

 

 

I am a yoga and ayurveda therapist, educator, and natural living advocate

I believe in a world where all beings embody their true essence to express their fullest potential and joy

 

Liliana has been a devoted practitioner and teacher of Yoga and Ayurveda for over two decades.

In a world where there is an abundance of yoga and fitness, Liliana is devoted to integrating the traditional roots of the ancient healing arts of Ayurveda in accessible ways for modern practitioners to embody practices of longevity and balance in body-mind-spirit.

She is passionate about holistic modalities of healing and empowering others to step into a life of greater balance and freedom. Liliana leads international teacher trainings, retreats and workshops, virtual courses and offers 1:1 coaching packages.

 
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Upcoming Events

 

 
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Liliana’s energy is absolutely magnetic! She is not only a gifted teacher, but an eternal student of life. Liliana’s passion and commitment to her own practices within Ayurveda and Yoga is obvious through the wisdom she embodies and knowledge she generously shares with the world. It’s always a deep honor to be in her presence and I would truly recommend anyone interested in bringing more balance and harmony into their lives to learn from her!

— Lauren Lee, E-RYT 500 Anusara Inspired Yoga Teacher

Learning about yoga and Ayurveda with Lily was a magical experience. The teacher training program had a lot of amazing information making each day new and exciting! Lily is a beautiful person and a pleasure to learn from. The knowledge and practice taken from this experience can help a person reach their highest potential in life.

— Bridget Sicsko (Smith), Speaker, Yoga Teacher, Soulful Coach, Workshop facilitator, Women’s circle host

Liliana is an incredible yoga teacher with a wealth of experience and a depth of knowledge. I’ve taken classes with her since 2005 and she’s regularly taught on my HolyMama retreats with guests raving about her. She brings a perfect balance of spirituality and practicality to yoga classes. Her teaching immerses you in a body, mind, spirit holistic experience and her beautiful guitar and singing bring a joyful lightness to the classes.

  • Claudia Spahr, CEO and founder of HolyMama retreats

  • (The video above was filmed during a “HolyMama Retreat”)

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Wisdom for holistic living

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