"WHAT WE TAKE IN,

IS WHAT WE BECOME”

AYURVEDA as a pillar for understanding self healing through food.

The tastes are the most important instrument used in understanding the “Science of life”, which is what AYURVEDA  means. The taste is for perceiving the healing quality of food.

“When diet is wrong medicine is of no use, when diet is correct medicine is of no need
Ayurveda recommends right foods for body and mind, food being the main pillar of life. The science of Ayurveda is based on unique principles of health and disease, revealed by sages after rigorous testing with logical and scientific reasoning. The need of the hour is to explore the potential of science of dietetics and nutrition and reorient our approach in learning process of Ayurveda based on concepts, thus facilitating to adopt them in our day today life.
One of such contribution is made by my friend Liilamaya, who has designed this “Ayurveda Nutrition and energetics of Food” course, made it simple ,comprehensive with easy understanding. I pray to Lord Dhanvantari (God of Ayurveda ) to shower blessing for her to achieve her purpose and serve people through her works in Yoga and Ayurveda.”

— AYURVEDA DOCTOR ANJALI JOSHI PHD