Elemental Cooking - Feeding the 5 elements - Ayurvedic cooking and nutrition
Feeding the 5 Senses - Ayurvedic cooking and nutrition
Recommended for chefs, cooks & nutrition folk-
PART I OF THE FEBRUARY TRINITY WORKSHOPS
In Ayurvedic philosophy, the Five Great Elements (Pancha Mahabhuta) make up our natural world. These five Ayurveda elements can also be attributed to the different manifestations of Human Consciousness because of their similarly clear, subtle, mystical, and omnipresent qualities. The relationship between the Five Elements is a dance amongst themselves and originates from the First Element, Ether, otherwise known as Space-Akasha in Sanskrit. In turn, Ether becomes Air causing friction to create Fire, becoming denser into Water, and finally coagulating into Earth. Therefore, all Five Elements become contained in Earth as one.
The ancient sages learned about the world and about Ayurveda through deep observation. If we can observe ourselves, and how we respond to foods and our lifestyle habits, we can learn how to keep ourselves in balance – and optimally healthy and happy!
As you can see, the concept of the Ayurvedic Five Elements can tell us a lot about people, the world, and health conditions. Everything is made up of the Five Elements. If we understand their qualities and observe them in others and in ourselves, we can keep them in balance by bringing in the opposite elements and qualities. If there is too much Air, introduce Earth. if there is too much Fire, introduce Water. If there is too much Earth, introduce Ether and Air.
In our time together we will learn tools that will help us understand - how to use the Ayurvedic 5 elements to bring balance into our being by simply bringing the opposite element and qualities in order to pacify the vitiated element.
When: Saturday, February 3d
Where: Location will be sent upon booking
Time: From 10 am to 2 pm
Investment: 33 Euros ( ( 2 Trinity Workshops: 55 Euros, 3 Trinity Workshops: 77 Euros)
If you would like to take more than 1 experience, please let me know so I can arrange the package for you.
A snack is included in the cost.
